Wellness
ACERA Retirees: Join ACERA for an invigorating stroll around Lake Merritt
Spring 2019 Lake Merritt Wellness Walk
Retirees: Join ACERA for an invigorating stroll around Lake Merritt
ACERA Retiree Lake Merritt Wellness Walk
2020 ACERA Virtual Retiree Health & Wellness Fair
Broadcasted via Zoom on Friday, October 30th, 2020
ACERA Retiree Participants in the Delta Dental PPO
Get dental advice from the comfort of your own home!
Self-Care Resources During This Extraordinary Time
Self-Care Tools Available to Anyone
Learn to Make Super Easy Supercharged Salad With Chef Jenny
Plus Numerous Cooking Hacks That Save You So Much Labor
Chef Jenny of Kaiser Permanente shows you how to make a delicious greens-and-grains salad with delicata squash and other variations. Plus, she shows you a bunch of techniques that make cooking super easy.
Amazing Intro to Qi-Gong With David Wei
It’s Super Easy and You’ll Feel Super Great
Qi-Gong (pronounced Chi Gong) is an easy-to-do, ancient movement art that promotes wellness in your body and wellbeing in your life.
ACERA Wellness Wall of Fame
ACERA Retirees: attend a 2019 ACERA retiree wellness event and get a Wellness Passport. Get at least 3 stamps in your passport by attending at least 3 events, and achieve recognition on the Wellness Wall of Fame right here!
ACERA 2019 Retiree Wellness Events
5 Events to Help You Be Well
Wellness Walks, Open Houses, and More.