Virtual Health Talk: Lifestyle Medicine: Protective Power of Food

Wellness
hand holding a mug of ginger and lemon tea on a table

Presenter

Please join us for a presentation by Dr. Allison Collins, DipABLM, CCMS and Mona Shah, RD, CNSC, DipACLM from Kaiser Permanente Santa Clara’s Lifestyle and Culinary Medicine program.

You Will:

  • Learn what inflammation is.
  • Understand how chronic inflammation affects health.
  • Discover the features of an anti-inflammatory diet.
  • View a cooking demo and learn how to prepare a tasty, anti-inflammatory recipe.
Date: Thursday, February 27, 2025
Time: 12:30 p.m. – 1:30 p.m. (PST)
Location: On your device using Microsoft Teams (Download App)

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More 2025 Monthly Health Talks!

Health talks are virtual presentations by providers who are experts in their field followed by a Q&A. These events are free. All are welcome, even if you’re not a Kaiser member.

Jan 23 Stress Reduction, Resiliency, and Communication

Feb 27 Lifestyle Medicine: Protective Power of Food

Mar 27 Back Issues: From Pain to Progress

Apr 24 Reducing Screen Time and Rebuilding Social Connections

May 22 Midlife & Women’s Health: Embracing Change

Jun 26 Childhood Obesity: Growing Stronger Together

Jul 24 Men’s Health

Aug 28 Chronic Pain Management

Sep 25 Understanding ADHD